EMDR, Eye Movement Desensitization and Reprocessing, is a technique that has been shown to produce positive results in the treatment of PTSD (Post-Traumatic Stress Disorder) and disturbing memories or thoughts, as well as other psychological disturbances. The technique was initially developed by Francine Shapiro, Ph.D., in the late 1980s. Shapiro noticed that moving her eyes…

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For most people, the biggest problems they face at work are short deadlines, juggling projects and stressful client meetings. However, first responders have much bigger issues to deal with when they clock in for their shifts. Firefighters, police officers, and EMTs encounter danger, turmoil, and even tragedy throughout their careers.   Most first responders are…

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