Cindy Gogan CMHC
As a professional therapist, my role is to guide and support you as you take steps towards positive life changes and healing.
I strive to help people make new discoveries about themselves and what helps them overcome the obstacles they face. My clients trust me to guide them on their journey to achieve goals they set for themselves. We will work together to begin identifying and practicing things that will make your stronger and whole.
I am passionate about supporting others towards self-awareness, personal growth, balance, and wellness in all areas of their lives.
I specialize in working with those suffering from anxiety, trauma, and relationships (parenting/couples).
My background includes working with children, adolescents and adults.
My approach is eclectic integrating both Western and Eastern practices and philosophies that can include: CBT, DBT, Mindfulness, Therapeutic Yoga, Breathwork, Guided Imagery, Positive Psychology, Spiritual Counseling. I utilize video presentations, journaling prompts, practice guidance sheets, and visual instruction.