How we can help

Why Online Therapy is the Right Fit

We are a traditional therapy practice offering greater accessibility, convenience, and individual services as we utilize our technology to provide all services online. Because of the expertise of our therapists from all over the country we are able to provide specific individual and group services to best meet your needs.

Stepstone utilizes or has the ability to offer the following modalities CBT, Motivational Interviewing, ACT, DBT, EMDR, REBT, Trauma-Focused CBT, Client/Person-Centered Therapy, Family Systems Therapy, Narrative Therapy, Grief Therapy, Mindfulness, Solution Focused Therapy, Psychoeducation, Strength-Based Therapy, 12 Step Focus, Psychodynamic Therapy, Rational Emotive Behavioral Therapy, Interpersonal Neurobiology, Couples Counseling, Family Therapy.

Options

Individual Therapy

Work with a therapist one on one using our secure video room. The therapist is specifically selected to best treat the needs of the client.

Group Therapy

An hour long session where members with similar struggles and needs can begin to heal. Facilitated by a therapist with a passion for the specialized population. Our group services connect individuals with peers that are led by a specialized clinician to create experiences of connection, support, and healing

Intensive Outpatient Group

Intensive outpatient, or IOP, is a natural step down level of care from residential and partial hospitalization treatment. Group is held three times a week for three hours. The group blocks include dual diagnosis process therapy, as well as educational modules to help members build the skills needed to maintain lasting recovery. Educational topics include, clinical skills for recovery, relapse prevention, and lifestyle education to support re-connection into a sober life.

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“The best way out is always through.” — Robert Frost